Welcome to Resolve with Hypnosis...It works!
What would you like to resolve today? Let me show you how.
How it works...it's a pretty cool experience.
About Me
I have degrees in Education (BA & MA), 4 NYS permanent education licenses & 1 PR license. 38+ years as a teacher, teacher-trainer, & adjunct instructor. I offer professional/personal development, cognitive coaching (NLP) & support to children, teens, tweens, adults-- 6 yrs old and beyond.
I facilitate the SleepTalk® Process to empower parents who want to support their children in making improvements toward more positive patterns of behavior and a more positive mindset .
I offer in-person sessions for individuals, and both in person & on-line for groups. ("Self-Hypnosis 101", "The Sleep-Talk Process", "Hypno-parenting: Post Pandemic Healing & Growth", and
"Cultivating Emotional Resilience & Self-Esteem in Your Children.") Most workshops are flexible and can be adjusted in time, length, location .
National Guild of Hypnotists
I am Board Certified (BCH) by the largest & oldest Hypnosis Organization in the world.
Free Consultation
Free Consultation
If I could help you, what resolutions would you like to see yourself make today? And what is going to be different when it happens? If you've been wondering...Make an appointment for a free consultation now!
- Change Destructive Habits & Create New Constructive Habits
- Manage weight, Control Eating Habits, and Change Food Choices
- Reduce or Release Stress
- Enhance Intuition
- Build Confidence
- Manage Pain
- Change Your Inner Self-Talk
- Control Emotional Reactive Behavior
- Smoking Cessation and improve health
- Improve Sports Performance
- Overcome Fears & Worry
- Overcome Sadness
- Problem Solve
- Increase Concentration
- Increase Creativity
- Improve Learning Skills and Study Habits
- Increase Motivation
- Develop a more positive self-image and belief structure
- Parents/Guardians: Empower your children with SleepTalk ®, contact me here
- This and so much more...
Free Consultation
Free Consultation
Free Consultation
I'll need to know:
1-What would you like to resolve today?
2-What's going to be different when it happens?
Your initial complimentary consultation is 15-20 minutes, either by phone, Google Meet, Zoom, or in person-- whichever is more comfortable for you. I’ll answer your questions and explain how hypnosis can help you with the reason why you are calling. During this planning conversation, I’ll ask for a few relevant details that will be of assistance to me, around what you believe the issue is. I’ll also ask you to share your goals and objectives, the indicators by which you’ll know you’ve achieved them. Based on that, I’ll share which program sessions I believe you'll need for you to achieve your goals.
This is the development of a holistic solution tailored just for you. Program sessions vary depending on the issue, your level of commitment, and a variety of other factors. Number of sessions frequently run:
Individual/Refresher (1),
Core (3),
Basic (5),
Comprehensive (8), or
(12+) Panoramic-Extensive sessions.
If you’d like to proceed, we’ll lay out a plan of action just right for you, schedule some dates for sessions, agree on the terms & fee, and you will be charged the fee at the beginning of your first visit.
First Visit
First Visit
First Visit
Clients receive:
- Client Bill of Rights , which disclose my rates, policies and procedures in written form.
- Welcome!, letter
- My Commitment to You , form
- Client Agreement , form
All information is strictly confidential!
I agree to use the best of my abilities and expertise to facilitate such changes as are mutually agreed to be in your best interest. You agree to give 100%. Recognize that ultimately you are responsible for this change, and you must participate wholeheartedly in the work you are undertaking...which usually includes tasking between sessions as reinforcement.
Hypnosis is a natural conversation with your subconscious mind. It's like driving in a car where you are in the driver’s seat steering at all times and I’m in the back seat suggesting which way you can go to the destination you've chosen-but you still have to steer and continue to choose for yourself…
To change, we must create new perceptions based on what we want now, not on what we experienced in the past. Ultimately it’s your decision what you want.
Sessions
First Visit
First Visit
Your first session usually lasts around 90 minutes. I will:
- Educate you about hypnosis,
- Clear up the myths,
- Address any fears you may have about hypnosis,
- create some beneficial suggestions tailored just for you based on your information,
- Have the opportunity to experience hypnosis and learn techniques that you can incorporate into your life right away.
If your plan includes Time Line, the session will include powerful breakthrough questions- a holistic approach to increase healing and health where I'll uncover what's going on in your life. Each session after that lasts approximately 1 hour.
Each individual’s experience and hypnosis results will vary. Your desire for change and the level to which the issue is embedded in your subconscious, and your 100% commitment all play a part in how quickly change can happen for you.
Remember, most people spend 80% focusing on their problem and 20% on the solution. In hypnosis, that is reversed. We spend just enough time on the problem so we can focus 80% on the solutions.
Think about it... What do you need to resolve?
Take the Quiz!
Clients with Medical Conditions
Areas for Change
Are YOU Hypnotizable?
Most people think they aren't. But, in fact, 95% of people are hypnotizable. How do you measure up?
(Works w/Adobe Flash...be sure to come back to this site after you take the quiz. )
Areas for Change
Clients with Medical Conditions
Areas for Change
My focus is to help guide individuals to:
- Build Confidence
- Manage Weight
- Stop Smoking
- Improve Sports Performance
- Overcome Fears & Worry
- Overcome Sadness
- Problem Solve
- Increase Concentration
- Manage Pain
- Increase Creativity
- Improve Learning Skills
- Increase Motivation
- SleepTalk®, building self-esteem for Children
- Click here
Clients with Medical Conditions
Clients with Medical Conditions
Clients with Medical Conditions
Because I don't diagnose, treat or cure disease, all clients with diagnosed medical conditions are done through doctor/therapist referral* and release.
(*see download)
My service provides for non-therapeutic, underlying conditions related to or associated with medical issues (such as nausea, discomfort, negative mental attitude, worry, sadness, poor sleep, lack of appetite, etc.), and is not a substitute for a physician.
Education and Training
Trained and Board Certified as a Consulting Hypnotist at The National Guild of Hypnotists Training Program (NGH) in Marlborough, MA and Mentored by Lisa Halpin DCH, BCH, CI, OB
Additional trainings to name a few...
- Past Life Regression- Dr. Brian Weiss, the Weiss Institute, (Omega Institute) Poughkeepsie, NY
- Past Life Regression- by Dr. Quigley CH, CI, OB (California)
- Past Life Regression- Carol Deniker, BCH, CI (NYC)
- Integrative Hypnosis- Melissa Tiers CH, CI (NYC)
- TimeLine Therapy- Helen Mitas, HypnoFit® , (Australia)
- Hypnosis and Sports performance- Laura King BCH, CI (FL & NC)
- Trauma Collapse Technique- Martin Castor Multi-Certified, (Denmark)
- Spiritual Hypnosis -Roy Hunter Ph.D. , BCH, CI (Oregon)
- Heart Math/Skills for Personal Effectiveness-Mohammed Sheikh CH & NLP Coach (Canada)
- SleepTalk® for Parents of Children- Cheryl Elman CH, CMT & President of DEHI, (No. Carolina)
- SleepTalk Process® - Kerre Burley, Parental Development Specialist, Master NLP and Goulding SleepTalk® Trainer, (Australia)
- NLP- Mike Mandel of MMHA (Canada)
- NLP -William D. Horton, PsyD, MCAP, BCH, OB, CMI
- Smoking Cessation and Weight loss- Carol Deniker, BCH, CMI, OB
- Weight Management- Tom Nicoli, BCH, CI, CPC (Boston)
- Hypno-parenting- Mona Abdulrahim-Santl, BCH,CI (Dubai)
- Eye Movement Release Technique- (EMRT) - Kevin Martin, CHT
- Cognitive Coaching® by M. Dolcemascolo, Executive Co-Director of Thinking Collaborative, Adaptive Schools Seminars and the Cognitive Coaching Seminars® (NY)
- Relationship Code, Grief & Loss- Debbie Papadakis RP, CHt, BCH, CI (Toronto, CA)
- Affect Bridge- Debi Boushey CI, BCH, OB (CA, VT)
- Hypnosis for Kids -Barbara Scholl Omni Hypnosis & HypnoKids® Austria
- Hypnosis for Children & Pain Management- Ron Eslinger, Captain, US Navy,RN,CRNA ,MA,APN,BCH, CMI,FNGH, OB (TN)
- Hypnosis for Elderly -Maurice Kershaw DNGH, OB (Canada)
- Hypno Demo-Presentations -Dr. Kate Beavens-Marks, EdD, BSCH, GHSC, FHT, CNHC, UK @ HYPNOTC
- Parts Therapy-Melissa Tiers, CH, CI,
- Parts Energies, by Lee Pascoe, BCH, CI UK-FR
- Dr. Joe Dispenza's Week Long Advanced Meditation Retreat, Cancún Mexico
I do annual Continuing Education to maintain my trainings at a high level. With more than 38 years teaching experience, my highest degree is a Masters (MA) in Teachers of English to Speakers of Other Languages w/4 teaching licenses accredited by NYS Ed Dept. and 1 from the Puerto Rican Dept. of Ed.
FAQ - ALL HYPNOSIS IS SELF-HYPNOSIS
Real Testimonials
"This SleepTalk is fantastic! I couldn't believe how fast I started seeing results. It's really easy, and I'm so happy I did this. Thank you Sally"- Mexico, NY
" Thank you so much for all of this, I really appreciate it. It has helped me so much"-Sterling, NY
"Thanks so much for taking that much time with me ... It was immensely helpful. Looking forward to more!" Syracuse, NY
"I'm smoke free since June 1st!"-Auburn, NY
" I am excited to work with you, as I see you are well skilled, experienced and knowledgeable with a sincere passion and compassion for your clients. Before I even got home last Friday I had written down in the little notebook you gave me at least a dozen" switch" moments of self observation of patterned trigger points. It's a powerful tool of self-transformation! Thank you :)! Auburn, NY
"I gained positive thinking and a stronger confidence in myself. Any effort to further my emotional health is of extreme value to me and Sally was extremely helpful with giving me the confidence and believing in me. Hypnosis was better than I expected, more relaxing, I felt very safe. I would, and I have recommended to my family!" Syracuse, NY
TESTIMONIAL after 2 sessions-
"Coming here I was able to give up snacking and cut back on how much food I ate. I noticed I 'm not eating foods that make me bloat and I am able to say no to Christmas cookies" JC, Camillus, NY
Testimonial Video
Testimonial after only 3 sessions... Check out this great testimonial!
Take a chance and schedule now-You are worth it!
I'd love to hear from you!
I'm here to help you every step of the way! Your satisfaction is my top priority. Feel free to reach out anytime, and I'll ensure all your questions & curiosities are met promptly and effectively. Whether you need assistance or seek guidance, I'm dedicated to providing you with the support you deserve.
How to Do Self Hypnosis:
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