How it works...it's a pretty cool experience.
Know that change CAN happen (no medication or therapy) with hypnosis...If this resonates, call me.
If I could help you, what resolutions would you like to see yourself make today? And what is going to be different when it happens? If you've been wondering...Make an appointment now!
- Change Destructive Habits and Create New Constructive Habits
- Manage weight, Control Eating Habits, and Change Food Choices
- Reduce or Release Stress
- Enhance Intuition
- Build Confidence
- Manage Pain
- Change Your Inner Self-Talk
- Control Emotional Reactive Behavior
- Smoking Cessation and improve health
- Improve Sports Performance
- Overcome Fears & Worry
- Overcome Sadness
- Problem Solve
- Increase Concentration
- Increase Creativity
- Improve Learning Skills and Study Habits
- Increase Motivation
- Develop a more positive self-image and belief structure
- Parents/Guardians: Empower your children with SleepTalk ®, contact me here
- This and so much more...
Free Consultation
I'll need to know:
1-What would you like to resolve today?
2-What's going to be different when it happens?
Your initial complimentary consultation is 20-30 minutes, either by phone, Google Meet, Zoom, or in person- whichever is more comfortable for you. I’ll answer your questions and explain how hypnosis can help you with the reason why you are calling. During this planning conversation, I’ll ask for a few relevant details that will be of assistance to me, around what you believe the problem is. I’ll also ask you to share your goals and objectives, the indicators by which you’ll know you’ve achieved them. Based on that, I’ll share which program sessions I believe you'll need for you to achieve your goals. This is the development of a holistic solution tailored just for you. Program sessions vary depending on the issue, your level of commitment, and a variety of other factors. They frequently run: Individual/Refresher (1), Core (3), Basic (5), Comprehensive (8), or (12+) Panoramic-Extensive sessions. If you’d like to proceed, we’ll lay out a plan of action just right for you, schedule some dates for sessions, agree on the terms & fee, and you will be charged the fee at the beginning of your first visit.
First Visit
Clients receive my Client Bill of Rights , Welcome Letter & Client Agreement Form which disclose my rates, policies and procedures in written form. All information is strictly confidential. I agree to use the best of my abilities and expertise to facilitate such changes as are mutually agreed to be in your best interest. You agree to give 100%. Recognize that ultimately you are responsible for this change, and you must participate wholeheartedly in the work you are undertaking...which usually includes tasking between sessions as reinforcement.
Hypnosis is a natural conversation with your subconscious mind. It's like driving in a car where you are in the driver’s seat steering at all times and I’m in the back seat suggesting which way you can go to the destination you've chosen-but you still have to steer and continue to choose for yourself… To change, we must create new perceptions based on what we want now, not on what we experienced in the past. Ultimately it’s your decision what you want.
Sessions
Your first session usually lasts around 90 minutes. I'll educate you about hypnosis, clear up the myths, address any fears you may have about hypnosis, create some beneficial suggestions tailored just for you based on your information, and then you'll have the opportunity to experience hypnosis and learn techniques that you can incorporate into your life right away. If your plan includes Time Line, the session will include powerful breakthrough questions- a holistic approach to increase healing and health where I'll uncover what's going on in your life. Each session after that lasts approximately 1 hour. Each individual’s experience and hypnosis results will vary. Your desire for change and the level to which the issue is embedded in your subconscious, and your 100% commitment all play a part in how quickly change can happen for you. Remember, most people spend 80% focusing on their problem and 20% on the solution. In hypnosis, that is reversed. We spend just enough time on the problem so we can focus 80% on the solutions.
Self-Hypnosis 101 Workshops
My 3-hour workshops hosted at Mandala Moon Yoga Studio, Slate Hill Wellness, 4303 Slate Hill Road Marcellus NY 13108, and Cayuga Community College, Community Education Courses, Auburn Campus, will clear up all the myths & misconceptions about hypnosis. You will have fun with a few exercises for ‘hypnotic-ability’ and experience what hypnosis is actually like. There will be time to practice so that you will be able to re-experience self-hypnosis at home, to achieve a feeling of relaxation and to give yourself positive suggestions, whenever you have 2-3 minutes!
News
Video Explains Process: A proven Parent Solution
Click on feedback below from real parents. SleepTalk® NOT therapy, no medicine, just solutions!
SleepTalk® for Parents: Help your children develop a more positive mindset w/NEUROPLASTICITY!
This 4:52 minute YouTube recording is a quick introduction and explanation to the amazing SleepTalk® Process which has been helping families from around the world.
https://www.youtube.com/watch?v=p8d86zEk_fg
It only takes 2 min. a night while your child is sleeping. It's like giving emotional hugs while creating new neural pathways & connections.
SleepTalk® for Parents: Help your children develop a more positive mindset w/NEUROPLASTICITY!
Click on feedback below from real parents. SleepTalk® NOT therapy, no medicine, just solutions!
SleepTalk® for Parents: Help your children develop a more positive mindset w/NEUROPLASTICITY!
Do you know anyone who has young children out of control? I teach parents to discover the SleepTalk® process which allows them to improve their children’s behaviors, attitudes and habits. SleepTalk® is a process - not a therapy - helping parents take back control. SleepTalk® is a process to be incorporated into the bedtime routine for all families with children. It’s about empowering and teaching parents to work with their children while they sleep; it takes about 2 minutes per night. The children awaken with a more positive mind set. The Process is a nightly bedtime routine commitment which is so worthwhile. Find out more information on Goulding's Sleep Talk ® click here: https://thesleeptalkprocess.com/
Click on feedback below from real parents. SleepTalk® NOT therapy, no medicine, just solutions!
Click on feedback below from real parents. SleepTalk® NOT therapy, no medicine, just solutions!
Click on feedback below from real parents. SleepTalk® NOT therapy, no medicine, just solutions!
abuse ADHD Adoption Anger Anxiety Asperger's Asthma Attention Deficit Disorder Autism Babies Bedwetting Behaviour issues Bullying Burkitt Lymphoma Calmness Chronic Illness Co-ordination Concentration Confidence Consultant Diabetes Discipline Disobedience Dyspraxia Eating Education Emotional outbursts Eyesight Family Dynamics Fear Fear of the dark Feedback Foster care Habits Hallucinations Happy children Hearing Illness Lack of respect Nail-biting Nightmares OCD Panic attacks PTSD School Selective Mutism Self-confidence Self-esteem Separation anxiety Sibling rivalry Sight-impaired Sleeping Social skills Speech Stress release Swimming Tantrums Toileting Poos Bedwetting Trainer Trauma Waking tearful
Real TESTIMONIALS
Announcing: NEW OFFERING Self-Hypnosis 101 Workshops
Click on feedback below from real parents. SleepTalk® NOT therapy, no medicine, just solutions!
- "This SleepTalk is fantastic! I couldn't believe how fast I started seeing results. It's really easy, and I'm so happy I did this. Thank you Sally"- Mexico, NY
- "I'm smoke free since June 1st!"-Auburn, NY
- " Thank you so much for all of this, I really appreciate it. It has helped me so much"-Sterling, NY
- "Thanks so much for taking that much time with me ... It was immensely helpful. Looking forward to more!" Syracuse, NY
- " I am excited to work with you, as I see you are well skilled, experienced and knowledgeable with a sincere passion and compassion for your clients. Before I even got home last Friday I had written down in the little notebook you gave me at least a dozen" switch" moments of self observation of patterned trigger points. It's a powerful tool of self-transformation! Thank you :)! Auburn, NY
- "I gained positive thinking and a stronger confidence in myself. Any effort to further my emotional health is of extreme value to me and Sally was extremely helpful with giving me the confidence and believing in me. Hypnosis was better than I expected, more relaxing, I felt very safe. I would, and I have recommended to my family!" Syracuse, NY
Announcing: NEW OFFERING Self-Hypnosis 101 Workshops
Announcing: NEW OFFERING Self-Hypnosis 101 Workshops
Announcing: NEW OFFERING Self-Hypnosis 101 Workshops
To be re-scheduled due to covid 19...
last offering 2/27/20 & 4/30/2020
Registration Available
Course Code: WELL205-AU65bSP20
5:30-8:30 PM Th
Auburn Campus, Auburn Campus, TBA
197 Franklin Street
Auburn , NY 13021
TESTIMONIAL after 2 sessions-
"Coming here I was able to give up snacking and cut back on how much food I ate. I noticed I 'm not eating foods that make me bloat and I am able to say no to Christmas cookies" JC, Camillus, NY
Take a chance and schedule now-You are worth it!
Still Undecided? Stay Connected. I believe in you.
Consider Resolve With Hypnosis Hypnosis...It works.
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